Day One: Play it Cool

As soon as you learn the news: Play it cool.

Ask questions.

Present an alternate scenario.

When it's clear that there is no negotiation, bow out gracefully.

Stay cool.

Grab what you need from the office, tell your coworkers you'll talk to them later, and go get some exercise.

If possible, go surfing.

Pet the dog.

Play with the dog.

Write.

Sleep.